Welcome to Happy Baby Hypnobirthing - your journey to a relaxed, comfortable, empowering birth experience starts here.
You may be wondering how this is possible, with hypnobirthing you learn how to work with your body and it's amazing, innate ability to give birth without fear and tension, no matter how it unfolds for you. You will experience the joy of working with your body, not against it.
Hypnobirthing is a powerful combination of techniques, self-hypnosis, breathing exercises positive thinking, physical preparation and education which combine to give you the relaxed, peaceful and rewarding birthing experience that you, your birthing partner and baby all deserve. The only thing you need to do is practice!
Hypnobirthing has a solid foundation in science, anatomy, physiology and psychology. Far from being "airy-fairy" it is very practical, making it all the ante-natal training you need.
Areas covered include Hampshire, West Sussex and Surrey.